
Since the slip, I have definately cheated more - but the cheats have been very controlled and thoughtful. This time last year I was gaining weight instead of losing it and even though I haven't been perfect, I am proud of myself for what I have accomplished through this tremendously busy and stressful time. I too have realized, like Myla that I do better if food is not in sight because as soon as I feel stressed or overwhelmed the sight of food triggers my desire to eat, even if I'm not hungry.
I have reached some milestones recently that I wouldn't have believed 2 months ago- my suits I bought 2 years ago now fit and so I have gained back my wardrobe of suits - I wore a size 10 skirt yesterday, even though I'm really a 12 - I am less than 4 pounds away from my lowest weight since I was 15 - I am getting compliment
s from people I barely know and didn't realize would even notice me - I am growing more confident about my ability to control my eating behavoirs - and most of all, I believe in me and that feels incredible!!!
I promise myself to write more in the coming weeks, there are some more insights I'd like to remember - I just wish I could add a few hours to each day!